Blog Posts

Blog Posts

Open Day!!

For those of you that missed our Open Day, here’s what went on… We were busy busy busy here at Flex and the atmosphere was great from start to end! Shakes were being served and the live DJ was blasting out the best tunes. We had prizes up for grabs, competitions running and taster indoor cycling sessions Read More…

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Indoor Cycling Classes now up and running!!!

Hi all, just a reminder that our indoor cycling classes are now up and running. We run classes on Monday, Wednesday, Friday at 9.30am, 7pm and 8pm. Places are limited so please ring us on 01227 771979 to book your place! Alternatively you could always drop in and talk to one of our friendly staff. We Read More…

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Upcoming classes!!

As most of you who train in Flex Appeal Gym will already know, we are doing lots of work to the gym and constantly trying to improve the facilities available to you, our customers. Our latest project, a class room for indoor cycling, body “HIIT”, circuit classes, yoga and pilates, is well underway. We have almost Read More…

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